Manic Mondays

Health., Life.

via. Pinterest.   Ways to feel better on a Monday: Take a warm bath. Maybe throw a bath bomb or some salts in there. Wear the comfiest clothes you can. Being uncomfortable on a Monday is just wrong. Treat yourself to something delicious, like a gooey chocolate brownie. Listen to your favorite music while getting ready. […]


“Happy” New Year

Health., Life.

We could sit here and tell you that 2018 was great, and we had so many amazing memories. Which is the truth, but do we really want to sugar coat it that much? Coming up with this post idea was easy, but coming up with what to say is a completely different story. 2018 had […]


Christmas Candies

Health., Life.

Creating new traditions with your family is always the best. It’s a time to try new things while being in each others presence, and if you’re lucky you’ll have some great memories to cherish forever! Just like today. We decided it would be fun to try out some old family candy recipes, while adding in […]


My Endo Journey & Laparoscopy

Health., Life.

       I feel like young girls, especially now days, don’t learn enough about their own bodies. I mean, in school I had a handful of health classes, but even then, they never went in to detail about reproductive organs. How lame is that? So, as I got older, hit puberty, and got my period, I […]


Self Affirmations For Confidence

Health., Life.

Confidence… something that seems so hard to get these days. Social media can be so draining to that part of us. We tend to compare our lives to those who are “famous”, who only indulge in luxurious things. We forget to be thankful for the blessings we have. Let me tell you, almost everything you […]


Healthier You


The word “healthy” seems like it has a negative connotation these days. It almost seems impossible, I mean how in the world can I give up donuts?! 🍩 Well as a junk food lover I can tell you that it doesn’t have to be like that. It should be looked at as a lifestyle choice, not […]


A Day In My Keto Diet


  If you’re reading this, you’re probably wondering “what in the world do I eat on this diet?!” or you’re just wondering what the heck keto even is. Don’t worry, I’ve been there! Keto literally just means low carb. How much is “low carb” though? Well, that part is completely up to you. Now for […]


Top 5 Vegetarian Breakfast Ideas


We all know that a new year is the perfect time to try new things! One of my goals for 2018 is to stop eating meat completely. So with that, I will have to learn all new recipes. I came across some vegetarian breakfast/snack recipes that are super delicious! Plus, they are sooo easy to […]


31 Ways To Expand Your Mind, Body, & Spirit


  We all get so caught up in the day to day, that we forget to focus on ourselves and our surroundings. Life can actually be beautiful if you pause and reset yourself to appreciate the little things. So what better time than a new year to challenge yourself mentally and physically, & try things […]


Save Yourself


Raise your hand if you’ve been personally victimized by illnesses this year?! 🙋 Especially during this time of the year, where catching a cold is inevitable. Unfortunately, there is no cure all (girl, I’d be all over that). But, there are a few things you can do to make yourself a little less miserable. 🤒 Let’s talk […]