Tips For Anxiety


Hi guys! Chances are, if you’ve clicked on this post you may be struggling with anxiety too. It’s not something many people talk about, but thankfully some do so we can learn different ways to cope. Mental health is no joke, and we’re here to say that you are not alone. It’s easy to feel […]


Perfectly Imperfect


Finding out you’re pregnant has the potential, as it should, to be one of the most exhilarating and special moments of a couples (or man, or woman’s) life… however, not long after you announce the news do you begin to feel overwhelmed, powerless, and emotionally exhausted (in some cases, in my case). Questions smacking you […]


Healthier You


The word “healthy” seems like it has a negative connotation these days. It almost seems impossible, I mean how in the world can I give up donuts?! 🍩 Well as a junk food lover I can tell you that it doesn’t have to be like that. It should be looked at as a lifestyle choice, not […]


May Thoughts.


We find it funny that our last monthly thoughts post we said, “we are back in full spring”, and here we are 2 months later finally posting again… 😇 Blogging is a journey, I’ll tell ya that much. April & May have been some busy months for the both of us. We are still trying to figure out […]


31 Ways To Expand Your Mind, Body, & Spirit


  We all get so caught up in the day to day, that we forget to focus on ourselves and our surroundings. Life can actually be beautiful if you pause and reset yourself to appreciate the little things. So what better time than a new year to challenge yourself mentally and physically, & try things […]